Site:
http://accountablility.wordpress.com
Miles:
1130 total / 162 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Barefoot Emily ran: This was GREAT!!! Da...

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  • 2 miles
  • 00:20 time
  • 11:36 pace
  • 207 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Barefoot run!! 1.75 mi 00:20 11:36 pace

This was GREAT!!! David R. thanks for the encouragement! It was mid 40's, sunny and light winds so I decided to go for a barefoot run outside today. I chose a flat route for my first shoeless run. no tunes, so I can focus on stride. My feet did stay warm enough, though my toes are blocks of ice. I can't wait for it to warm up for more outside barefoot runs!!

5 months ago via Garmin

Calories
207