Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. ran: This was a really goo...

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  • 3 miles
  • 00:33 time
  • 10:34 pace
  • 352 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
St. Patrick's day 5K 3.1 mi 00:33 10:34 pace

This was a really good race!! It was flat and I felt like I could have kept going when it was over.

Chilly in the beginning, but I ended up taking my gloves off. At least it wasn't rainy!

Calories
352
  • Josh G.
    Josh G.

    Nice Job Emily!!! I've been sick all week, or I would have loved to run the race. Did you like the course?

    almost 2 years ago Like

  • Emily G.
    Emily G.

    I LOVED the course. Definitely one to do year after year!

    The next one is CCHS April 11th. :) My first race in the next age bracket...

    almost 2 years ago Like

  • Ally B.
    Ally B.

    Awesome! Congrats!

    almost 2 years ago Like

  • Mary L.
    Mary L. Great Performance
    Great Performance:

    Way to go!!!

    almost 2 years ago

  • Summer G.
    Summer G. Great Performance
    Great Performance:

    Good job! I like hearing that you felt like you could keep going. Next stop - 10K!

    almost 2 years ago

  • Emily G.
    Emily G.

    Summer: Yes!! I am planing on running a 10K in May. Can't wait!

    almost 2 years ago Like

  • Jerry B.
    Jerry B.

    Hello Emily.. Where is your race in May?

    almost 2 years ago Like

  • Emily G.
    Emily G.

    Oh. That is the Kirby Derby in Monticello, but it looks like I might have a conflict. :( Last soccer game at 11:00.

    almost 2 years ago Like