Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. ran: Very windy and very s...

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  • 5 miles
  • 00:52 time
  • 11:32 pace
  • 572 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Constitution Trail to Vernon 4.5 mi 00:52 11:32 pace

Very windy and very sunny! Gorgeous out. I did run out of steam at the poltergeist hallway hill and had a few moments of walking. That was fun. running INTO the wind near the END of the run. Oh well. Extra resistance!

almost 2 years ago

Weather
Calories
572