Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. ran: I first re-calibrated...

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  • 4 miles
  • 00:46 time
  • 11:53 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Nike+ run 3.88 mi 00:46 11:53 pace

I first re-calibrated my Nike+ running 0.35 miles.

After that, I ran a lap at the park and was satisfied. I kept running. :) When I got home, it was 3.99 miles, so I went on to my neighbors driveway to make it 4 miles.

I felt like I could have kept running, but called it a day. :)

almost 2 years ago

Weather
Calories
506
  • Summer G.
    Summer G.
    Summer G.

    SEE!!! That's amazing. Great job!

    almost 2 years ago • Like

  • Emily G.
    Emily G.
    Emily G.

    When I mapped it here, it said 3.88 miles.. hmmmm... next run I'll do my 5K route and see where it stands.

    almost 2 years ago • Like

  • Emily G.
    Emily G.
    Emily G.

    I updated it to reflect the mapped miles.

    almost 2 years ago • Like