6213 total / 1340 in 2014

Find more runs beyond 26.2. PR 5k 22:02 PR 10k 52:06 (w/2 kids in stroller) PR Half 1:37:55 (2014/05/03) PR Marathon 3:47:13 (2012/10/21)

Wall of Motivation (61)

  1. Tina B.
      Great Performance

    Awesome half Goat !!!! on a workout

  2.   Good Luck

    Nice, good luck, tomorrow? on a workout

  3. Barefoot R.
      Great Performance

    sorry, the motivation did not come along on the first comment. on a workout

  4. Ryan G.
      Great Performance

    Dude, I thought I've run a muddy race or two--but that's just crazy. Congrat... read more

  5. Ryan G.
      You're an Inspiration

    Dude, 15 miles is long, no qualifier. I am saying this to justify that I cal... read more

  6. Ryan G.
      You're an Inspiration

    Dude, that is absolutely brutal. You're a machine. on a workout

  7. Ryan G.
      Nice Job

    Always a pleasure running with you, Goat. Hope the 50K training continues to... read more

  8.   Cheers

    As always, it was great running with you! on a workout

  9.   You Rock

    Way to go sir! on a workout

  10. Michele H.
      Great Performance

    What a great RR! I wish I could have been there to see you at the end. Wonder... read more

  11. Ryan G.

    Congrats on the PR, Goat. 5:55 is a HUGE amount to take off a half marathon ... read more

  12. Ryan G.
      Good Luck

    Awesome run! So, when do I get to hear about the PR you're setting tomorrow? :) on a workout

  13. Don M.
      Nice Job

    You're a rockstar. Keep those miles coming!

  14.   Nice Job

    Good work out there on a workout

  15. Ashley A.
      You're Funny

    Funny! And, I bet it was great out there today before the rain hit. Nice run! on a workout

  16. Michele H.
      You're an Inspiration

    As always you rocked another race, met your goal and ran it with style! Congr... read more

  17. Ryan G.
      Get Better

    Rest, ice, and more rest. No one's ever said, "I took the last week before t... read more

  18. Ryan G.
      Great Performance

    I can't believe you followed this up with a 20+ mile run TODAY, Goat. BEAST ... read more

  19. Michele H.
      Great Performance

    Great job today! I have a feeling you will get that PR THIS year! on a workout

  20. Mandy
      You're an Inspiration

    What a tough day. What to battle through and still go back to add support! on a workout

  21. Catherine W.
      You're an Inspiration

    You ran a marathon. How is this not an accomplishment in itself. I know the... read more

  22.   Hi-five

    Rough conditions today dude, still a great run, excellent work! on a workout

  23. Ben K.
      Nice Job

    You finished strong, dude. You're cut out of stone now. Those hills were ki... read more

  24. Reverend Run V.
      Get Better

    I can relate to the foot pain. Does it hurt most in the morning? Calf stretch... read more

  25. Ryan G.
      Get Better

    Nice run, Goat. Hope you heal up fast. on a workout

  26.   Feel Better

    Boo, hope you heal fast! on a workout

  27.   Congrats

    Congrats Goat, had such a great time running with you yesterday! Glad you PR'd! on a workout

  28. Ryan G.

    Fantastic racing, Goat. Glad to hear you're thinking of the next in even les... read more

  29. Mike G.
      Great Performance

    Awesome work! on a workout

  30. Mike S.
      Great Performance

    Great job!!!! on a workout

  31. Ryan G.
      Good Luck

    You've got this, Goat. You've been hammering out solid, solid runs this whol... read more

  32. Ben K.
      Nice Job

    Nice "easy" half marathon, Goat. See you in Columbus in two weeks? on a workout

  33. Ryan G.
      You're an Inspiration

    Okay, dude, I can't even imagine pushing a trailer around Highbanks. You, si... read more

  34. Ryan G.
      You're Funny

    Nice running on the O-Trail. Sorry about the "thugs" that smelled like angst... read more

  35. Ryan G.
      You're Funny

    I really enjoy the narration of The Run in this one. And, dude, YOUR CRAPPY ... read more

  36. Cindy W.
      Nice Job

    Best write-up I've seen on DM to date! Hysterical & oh so true for many of u... read more

  37. Michele H.
      Great Performance

    What a great job! I knew you could do it. A sub 8:00 is awesome and no small ... read more

  38. Ryan G.
      You're an Inspiration

    8:00-flat pace the DAY AFTER a half marathon PR? Goat, you're a monster. on a workout

  39. Ben K.
      Nice Job

    Nice work shaking things out today, Goat. So proud of you on your Half PR! on a workout

  40.   Congrats

    Great recap and congrats on the PR! on a workout

  41. Ryan G.

    Fantastic report and excellent performance, Goat! It's a good sign if you we... read more

  42. Ben K.

    Congrats on the HUGE PR, Goat! You have definitely conquered that half marat... read more

  43. Michele H.

    and you also need this one... on a workout

  44. Michele H.
      Great Performance

    Since I can only give you one "motivation" at a time... on a workout

  45. Michele H.
      You're an Inspiration

    Following your training this season, I knew you would kill it and you did. Aw... read more

  46. Monica Y.
      Great Performance

    Great running today - nice PR! on a workout

  47. Deb R.
      You're an Inspiration

    man, did you ever kill that PR right where it stood! You ran exactly what I ... read more

  48. Mike S.

    Great race! on a workout

  49. Ape

    Great report on an awesome performance. Goat, you smashed it! on a workout

  50. Ryan G.

    15% improvement on a PR is friggin' huge, Goat. It also means you need to up... read more