Miles:
13025 total / 1034 in 2018
Goal:

PR 100 29:25 2017/04/29 PR 5k 22:02 PR 10k 52:06 (w/2 kids in stroller) PR Half 1:37:55 (2014/05/03) PR Marathon 3:44:58 (2015/04/12)

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  • 13 miles
  • 01:56 time
  • 1045 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Running Beer & BS Pub Run 2018 30.87 mi 08:24 16:20 pace

    With the Running Beer & BS Podcast crew.
    This route started at one brewery and ended at another. The timer kept ticking at six more breweries in between.

  2. VELO
    great Hunt For Wife 3.14 mi 00:31 6.0mph pace

    Rode with the boy to track down the wife.