6952 total / 428 in 2014

Now that I've got my first full marathon... need to think up a new goal. Watch this space....

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  1. RUN
    Tuscany trails 9.29 km 01:03 10:59 pace

    Ran a picturesque route in the Tuscany countryside. Stopped often to admire the scenery and take photos. Relaxed run, but a bit tough in spots because of the slopes on the trail. Freezing cold by C... read more

  2. RUN
    Running in Firenze 11.1 km 01:09 10:02 pace

    Ran from my hotel to the River Arno, crossed a bridge and ran along the banks till the Piazzle Michelangelo. Tough climb to the top slowed me considerably, but it was well worth the effort, because... read more

  3. RUN
    Bon journo! Another 5 miles i... 9.05 km 00:54 09:36 pace

    In the small north Italian village of Sacile (sa-chee-lay) to attend a family wedding. Got up and ran the road to wherever it took me ( the highway to Venice, it was) and that got me about 9k at a ... read more

  4. RUN
    Finally, I run in Venice 10.8 km 01:06 09:46 pace

    After a day of trying to identify where to run avoiding the hordes of tourists and the canals, I was told that I should run at the Parco dele Remebranze in the south east tip of Venice. Cold at 6am... read more

  5. RUN
    Sunday from AU 16.1 km 01:40 09:57 pace

    Small group (besides new faces from the Taramani? Group). The humidity was killing. Could not sustain a sub 6 pace after 10k. Hobbled to finish the CR classic 16k. Glad it's done!

  6. RUN
    Running with the Triumvirate 13.3 km 01:25 10:17 pace

    Today was a big running day. I was supposed to give some "medical"?input into an article on the health effects of running, being authored by some really awesome runners. I promised to do ... read more

  7. RUN
    Marina in the morning 15.7 km 01:33 09:30 pace

    Huge crowd this morning, thanks to a large contingent of "Dream Runners". Running is exploding in Chennai, maybe the influence of the Stars promoting the Pinkathon. Would love to see sust... read more

    • Balaji
      Balaji Nice Job
      Nice Job:

      Awesome run for a weekday! I would be totally off for the day after a run like that!

      19 days ago

  8. RUN
    Sunday run done on Saturday 18.27 km 01:51 09:45 pace

    Saturday is traditionally a no-run day, but I anticipate a late dinner tonight( ergo no Sunday run. Surprisingly good weather and a great sunrise. Kept a decent pace despite breaks to photograph th... read more

  9. Shared Photo

    Sunrise over the Cooum looks great! (So glad that cameras don't capture odors!!)

  10. Shared Photo

    Chennai sunrise; exclusively for morning runners!

  11. RUN
    Thursday LSD 15.77 km 01:32 09:25 pace

    Woke up too late to run with Minnals and surprise guest Chow. Caught up with most towards the end. Just got news that I did not get into New York marathon by the lottery. Will try next year as well... read more

  12. RUN
    Solo Run Marina & INS Adayar 15.76 km 01:34 09:38 pace

    Recently discovered the serenity of the beach front at the INS Adayar. The Navy/ Coast Guard will not let you run into the shipyard but the isolated approach-road (about 1.5 K each way) is well wor... read more

  13. RUN
    Long run 20.53 km 02:07 09:58 pace

    Solo. Hot. Humid. Sweaty. But got it done.

  14. RUN
    If it's hot it must be Chennai 14.69 km 01:25 09:20 pace

    Ooh, it's warming up in Chennai. The "hot" season is back! While outsiders may joke about our three seasons; "Hot", "Hotter" and "Hottest", we natives r... read more

  15. RUN
    Evening run 14.79 km 01:29 09:39 pace

    As is getting to be my habit, missed the morning run and compensated in the evening. Used to tolerate running through the car fumes, but it seems particularly bad the last few times. Maybe it'... read more

  16. RUN
    I was "pinked" 21.19 km 02:13 10:08 pace

    Very small crowd at AU, thanks to some going to the "Pinkathon" prelude ( I guess Mr. Soman was a bigger attraction than us sweaty, balding dudes). Some of our "elites" had gone... read more

    • Kumar J.
      Kumar J.

      Holly Molly ! awesome at 3.54!! You are more of an inspiration than MIlind Soman

      about 1 month ago Like

    • Show 2 more comments...
    • Ram R.
      Ram R.

      Guys, guys, guys!!! That was a typo! Something with my iphone app that is making all the Km into miles. NOT impressive when edited appropriately!

      about 1 month ago Like

    • Afzal D.
      Afzal D. You're Funny
      You're Funny:

      about 1 month ago

  17. RUN
    Comfortable evening run 13.66 km 01:24 09:52 pace

    Slow run, but felt great despite the traffic and automobile fumes. Luckily it has not yet become too hot in Chennai even though it's mid March. The Achilles problem seems to be improving signi... read more

    • Hyenapete Great Performance
      Great Performance:

      Grateful for that heal improvement!

      about 1 month ago

  18. RUN
    Thursday routine 14.61 km 01:28 09:40 pace

    Same as always. Ran slower in the end to give Kannan company. Otherwise no major insights or observations!!!

  19. RUN
    Skipped the flyovers, ran the... 16.17 km 01:36 09:35 pace

    Too humid a day for flyover repeats with the disciplined kids of Marina Minnals. Ran independently to complete 14.8 +1.3 (cool down) on the beach road instead. Now, if you wondered why I call the o... read more

  20. RUN
    good Mumbai Treadmill 7 km 00:43 09:53 pace

    In Mumbai on work. Very Unsure if the time would be sufficient for a run before the meeting. Got in a 45 minute workout on the treadmill. Though I started my running on treadmills, its been a very ... read more