- Miles:
- 6577 total / 0 in 2013
- Goal:
To keep cycling for life!
Rajan Bhatt rode: Had thought of going ...
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- 20 miles
- 01:20 time
- 14.9 pace
- 999 calories
- details
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Andheria Mor
32
km
01:20
14.9mph pace
Had thought of going to India Gate but the ride was marred by both the tyres getting a pinch flat each at the same time - Grrrrrrr!!! Turned back from Andheria Mor - Came home and got into a fitness workout to feel better :) - crunches (90, 3 sets 30 each), back exercise (20 minutes), planks (3 sets 60 seconds each) and pushups (3 sets 15 each)
:-p
over 1 year ago