Miles:
24369 total / 3017 in 2013
Goal:

Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k

Christine ran: Nice and cool this mo...

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  • 8 miles
  • 01:00 time
  • 07:57 pace
  • 717 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.55 mi 01:00 07:57 pace

Nice and cool this morning. My right hip is weak compared to my left, and it is sore from Pilates yesterday. In a good way.

11 months ago

  • Aric K.
    Aric K.
    Aric K.

    I have the same problem, actually. It might be a contributor to my shin problem so I'm trying to fix it before I start running again.

    11 months ago • Like • 1 person

  • Vern M.
    Vern M.
    Vern M.

    Love that "sore in a good way" feeling! :)

    11 months ago • Like • 1 person

  • Msasa
    Msasa
    Msasa

    It is a blessing to discover minor weakness so we can develop into a stronger athlete.

    11 months ago • Like • 1 person