Miles:
23764 total / 2412 in 2013
Goal:

Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k

Christine ran: I managed to squeeze ...

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  • 8 miles
  • 01:03 time
  • 08:07 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7.8 mi 01:03 08:07 pace

I managed to squeeze in a short run today, too. It was quite warm though when I was running, and my legs didn't seem too excited about it.

10 months ago