- Miles:
- 23774 total / 2423 in 2013
- Goal:
Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k
Christine rode: Evening spin on the t...
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- 26 miles
- 01:31 time
- 17.3 pace
- 951 calories
- details
Trainer
26.33
mi
01:31
17.3mph pace
Evening spin on the trainer. Kept my HR moderate. Pretty comfortable.
Great 90 minutes of trainer work!
10 months ago • Like • 1 person
Good job riding AND running today.
10 months ago • Like • 1 person
Nice spin!!!
10 months ago • Like • 1 person
Great trainer ride!!!
10 months ago • Like • 1 person
I smell IM greatness
10 months ago • Like • 1 person
Strong session Christine. You are going to rock your IM competition.
10 months ago • Like • 1 person
Fabulous work today. I am finding spinning to be ROYAL fun but man is it tough for me to keep my heart rate moderate.
10 months ago • Like • 1 person
Great all-around effort today! Started off great and ended well!
10 months ago • Like • 1 person
You did great Christine. Such good pace for moderate HR. You must be extremely fit (:
10 months ago • Like