- Miles:
- 24369 total / 3017 in 2013
- Goal:
Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k
Christine ran: Quick morning run to ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:32 time
- 07:48 pace
- 382 calories
- details
4.1
mi
00:32
07:48 pace
Quick morning run to loosen my legs up a bit. I need to save some energy for my pm workout and a long weekend of training ahead.
Nice fast 4 Christine!
11 months ago • Like • 1 person
Hmmmmm that logic sounds very familiar ;-) Nice run Christine :-)
11 months ago • Like • 1 person
There you go!
11 months ago • Like • 1 person
Smart woman and kick ass run !!
11 months ago • Like • 1 person
You're a workout machine! Keep it up, Christine! ;)
11 months ago • Like • 1 person
Nice run Christine.
11 months ago • Like • 1 person
Super quick run Christine. Well done (:
11 months ago • Like • 1 person
How do you have time??
11 months ago • Like • 1 person