You've got to login or join dailymile to do that
Christine rode: 45 minute warm up/ste...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 36 miles
- 02:02 time
- 17.7 pace
- 1275 calories
45 minute warm up/steady state
The Sufferfest - HHNF
Legs are a little too beat up for any more miles on the bike than this, so I went with a shorter, more high intensity ride.