- Miles:
- 23790 total / 2439 in 2013
- Goal:
Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k
Christine ran: I went out for a trai...
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- 15 miles
- 02:03 time
- 08:14 pace
- 1458 calories
- details
Trail run
14.88
mi
02:03
08:14 pace
I went out for a trail run today, and waited for the afternoon so that I could get some heat training in. But it was really hot out there, and unfortunately I didn't bring enough water with me. The trail was single track and pretty beat up, which made things tough. Overall it was great training, albeit too hot for it to be much fun. Next time I definitely need to be more prepared.
Long run in the heat already? oof!
11 months ago • Like • 1 person
Ooh, yeah that's a lot of work in this weather. It was not just warm but pretty muggy, too.
11 months ago • Like • 1 person
fantastic work Christine!!...well done!!
11 months ago • Like • 1 person
Yeah, it's a scorcher today! Super good run anyway!
11 months ago • Like • 1 person
Christine Fabulous Miles on the trails in the heat & not being prepared=) Rough trails are certainly the best training ♥ Have a Wonderful Sunday=)
11 months ago • Like
Where did you go? I've really been wanting to get in some trail running. I plan to do it on the McKenzie River Trail but would love to know about some other places. Great run by the way, being that it was on trail and in this heat!!!
11 months ago • Like • 1 person
awesome pace Christine!
11 months ago • Like • 1 person
14 mile trail run and killing Christine! Nice !
11 months ago • Like • 1 person
Awesome work - you CANNOT be stopped , seriously !!
11 months ago • Like • 1 person
what trail was that
11 months ago • Like • 1 person
Fantastic training! The best training insures you'll be better prepared next time AND the U of O women won the NCAA Track and Field Championship AGAIN! Better yet, it was televised here :-)
11 months ago
Great job on a tough run!
11 months ago • Like • 1 person
Think of it as...ironman nutrition acclimation! Great day for a trail run, enjoy your weekend.
11 months ago • Like • 1 person
very nice run in hot conditions ....
11 months ago • Like
Nice run, but if you really want to train in the heat, come to Bakersfield!
11 months ago • Like • 1 person
Nice trail run....going to hit it myself today.
11 months ago • Like • 1 person
Nice pace for in the heat and on the trail...great job
11 months ago
Yuck. Summer is hereeee!!!!
11 months ago • Like • 1 person