Raiford Ramirez ran: on 11/19/12

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  • 16 miles
  • 02:27 time
  • 08:57 pace
  • 1897 calories
  •  
  •  
  • 509 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 16 mi. loop 16.37 mi 02:27 08:57 pace