Rae
after 9 months and beautiful baby, getting back into the swing of things.
- Miles:
- 376 total / 0 in 2019
- Goal:
Never ran before, my goal is to do half marathon in April at Nashville.
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Rae logged 376 miles.
Last workout almost 6 years ago. Help get them back on track!
Entries
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FIT
1 mi 00:10:30 10:30 pace
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13 weeks... feeling much better... need some motivation to get back in it.
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FIT
alright Table Rock trails 2.5 mi 01:20 32:00 pace
Hills were not to bad but very rocky. Took Luna and Reese. Dog pullin my forward son dragging me back. Had to let Luna run free. and give Reese a few piggy back rides.
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FIT
tired Blah, but I did it 2 mi 00:20 09:52 pace
I know it probably would be so bad if I forced myself everyday on that machine. I could get passéd this two miles. I miss the days I could run 6-10 miles before I was tired.
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Wonderful run there Rae.....attuned to your body is the way to go right now! You have great dedication :)
over 6 years ago • Like
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FIT
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Nice! Take good care of that lower body.....:)
over 6 years ago • Like
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- FIT
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walk
tired dropped car off at shop 1.2 mi 00:30 25:00 pace
week 7 ...no lie, it took me 30 minutes to walk what i can normally run 3 miles. and i was tired when i was done, thank goodness i had my puppy luna to pull me home.
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FIT
tired i did it! 2 mi 00:20 09:54 pace
I think I am just as excited to have got up and completed 2 very hard miles as I was to run my first 10 miles. AND NOW i am ready for a nap... LOL
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FIT
alright Got my tired butt up 00:20
yoga is a new thing for me. doing a dvd... 20 lower body... it felt good but some of the moves made me feel like throwing up.
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Oh My Goodness! I am so tired and feel so lazy... I am sleeping like 14 hours in a day, possibly more. I just look at my elliptical and think, yeah right, im too tired to even walk over to it. ... read more
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We're here Rae. I do, however, think that if you have been that tired you have definitely needed the rest. Especially in the first trimester. Follow your body's call - it will know. Yoga sounds perfect and gentle elliptical if you can make it over to the machine that is. All the best. You're muscles aren't going anywhere....maybe new ones coming though :)
over 6 years ago • Like
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walk
tired Trail 2 mi
Don't usually log walking but considering it feels like more of a workout now... Me and the kids and miss Luna bug got a short trail walk in down at the lake while hubby was fishing.
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RUN
tired 2 mi 00:20 09:50 pace
arggg!!! 6 weeks along - tiredness and fatigue have set in... i only ran 8 miles last week i just didnt want to get up off the couch. so if figured i would start the elliptical again and finally ... read more
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Hang in there Rae! Better to take it slow and be kind to your body right now. Excellent to stay out of the heat....Enjoy some down time too :)
over 6 years ago • Like
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RUN
great A.M. Run 4 mi 00:43 10:45 pace
Oh how I wish I could get my lazy butt out of bed early every morning. 60-70 degrees is so much better than 75-85 even at night.
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RUN
good Humid but temp was on the coo... 4 mi 00:43 10:39 pace
Hard to pas up a nice run. Breathing pretty good.
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Nice one Rae - yes, it's hard to pass up a cool run :)
over 6 years ago • Like
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- RUN
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P90x2... Ok I only did about 20 minutes of it, I mostly watched hubby. We did yoga, it ain't no joke!
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I've heard of that P90x2....serious business! Good for you :)
over 6 years ago • Like
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RUN
good Multitasking 2.8 mi 00:29 10:21 pace
Took the car to the shop and went for a run instead of waiting. The run was great but the car not so much. Blah!
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RUN
good Short run 2 mi 00:21 10:30 pace
Had to walk for about a minute, had some pain under my upper right ribs
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FIT
good Elliptical 3 mi 00:29 09:31 pace
I know it's not the same as running but I love my time so much better on the elliptical
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That's great Rae! The elliptical is a fantastic work out and kind on the joints. Is yours a home elliptical? I have one, but I feel it's a bit fragile and after some years I still can't figure out all the functions and programs. :)
over 6 years ago • Like
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yea, its my personal elliptical. it is very stable. nordic track. out of all the buttons I use 2 of them, start and resistance. lol
over 6 years ago • Like
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-Ah, those are the only buttons I've managed too....(however, it takes me a few tries or I have to unplug and re-plug the machine to even do that!!)
over 6 years ago • Like
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i think i need a new pair of shoes!
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oh yah! Time to hit the stores...:)
over 6 years ago • Like
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Great to see you again Rae! Take your time and ease into it. Maybe some elliptical with some good relaxing stretches? Go for it...it will feel great once you start. :)
over 6 years ago • Like