Site:
http://www.radicalwacko.com
Miles:
7684 total / 1202 in 2012
Goal:

5200 miles for the year and a self-contained ride to the start of FreeWheel.

Nathan Lorenz rode: After another long an...

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  • 23 miles
  • 01:41 time
  • 13.9 pace
  • 2234 calories
  •  
  •  
  • 1912 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great West Overholser, East Hefner Commute 23.47 mi 01:41 13.9mph pace

After another long and unhappy break, I finally found the time to get back on the bike. It was a great morning for a ride, though there is going to be some pain against a strong head wind on the way home.

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
2234