- Miles:
- 51 total / 0 in 2012
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Michael logged 51 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
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RUN
alright Santa Fe Trail 5.02 mi 00:44 08:44 pace
Felt decent today! My pace was pretty slow but that is OK for now... The Five Fingers are definitely making my legs stronger again but this starting over pretty much sucks!
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RUN
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RUN
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RUN
tired 3.5 mi 00:29 08:12 pace
Treadmill run at work... Nuff said...
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RUN
blah Ran to the store 3.2 mi 00:31 09:36 pace
First recovery run after far too long... First run in five fingers too...
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RUN
tired 3.2 mi 00:25 07:48 pace
I HATE TREADMILLS!!
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RUN
blah Santa Fe, Home 5.47 mi 00:43 07:54 pace
This hurt a little today, I felt old... On my run I ran into a guy who I used to beat quite a bit and he smoked me! Ok, I am about 15 years older and have been off for the last 6 months but hey it ... read more
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RUN
Santa Fe, Home 5.47 mi 00:48 08:48 pace
Slow, easy run today... Took the last couple of days because a friend of mine found out about a brain tumor, took my mind off the game...
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RUN
alright Santa Fe Trail 7.95 mi 01:02 07:47 pace
Gotta say that for my first day back in a long time I felt pretty good. I think the switch from marathon distance to ultras might be good for me right now.


Michael
Hurt my calf again the other day! Just when I was feeling good again!
about 1 year ago • Like