- Miles:
- 793 total / 0 in 2013
- Goal:
Complete a half in under 2:30, and to not be in the LAST corral of a race!
Rachelle Leavens-hollingdale ran: Felt good to get out ...
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- 4 miles
- 00:59 time
- 14:37 pace
- 443 calories
- details
good
Blacklick
4.01
mi
00:59
14:37 pace
Felt good to get out in the sun and warmth, but shins were really acting up and still are hurting this morning. Eventually they have to stop...perhaps year three of running?! hahaha Well even though they were hurting I chose to continue walking at a good pace to prepare for my first half in 6 months...just over a week away!
Nice 4! Sorry the shins were acting up :-(
about 1 year ago • Like
Sorry to hear about the shins! Great job getting 4 in.
about 1 year ago • Like
dont you just haten those shin splints...I fought with those on and off all last year....but nice job running through it!
about 1 year ago • Like