Wall of Motivation (73)

  1. Tim L.
      Post a workout!

    I miss following your training!

     
  2. Tim L.
      Post a workout!

    I miss following your training!

     
  3. Sang Y.
      Post a workout!

    I miss following your training!

     
  4. Arleen C.
      Great Performance

    Wow, congrats on meeting all your goals!! It was such a picture perfect day! on a workout

     
  5. Adam F.
      Great Performance

    Rachelle that's a fantastic race result. And even better I love your approac... read more

     
  6. Arleen C.
      Great Performance

    Nice one!! on a workout

     
  7. Krissy M.
      You're an Inspiration

    You still got it done. You're allowed to whine as necessary! on a workout

     
  8. Arleen C.
      Congrats

    Congrats on the AG win! I tried to see you; you beat me:)). I left fairly s... read more

     
  9. Arleen C.
      Great Performance

    Great speed on the incline! on a workout

     
  10. Arleen C.
      Great Performance

    GREAT LR! on a workout

     
  11. Arleen C.
      Great Performance

    Great run on the tm this morning! I, too, opted for the tm. on a workout

     
  12. Arleen C.
      Great Performance

    Super!! Your interval workouts are always so impressisve! on a workout

     
  13. Arleen C.
      Great Performance

    Nice long run this morning!! You will be so ready for Boston! on a workout

     
  14. Arleen C.
      Great Performance

    Awesome runner you are! on a workout

     
  15. Arleen C.
      Great Performance

    Wow! That is fast!! on a workout

     
  16. Arleen C.
      Great Performance

    Great pace run!! on a workout

     
  17. Arleen C.
      Great Performance

    Nice miles!!! It's that kind of damp, bone chilling cold that stays with you... read more

     
  18. Arleen C.
      Nice Job

    Muggy out there! on a workout

     
  19. Arleen C.
      Nice Job

    Super tm workout!! I may steal - oops! borrow - it! on a workout

     
  20. Arleen C.
      Nice Job

    Great miles, this morning!! on a workout

     
  21. Arleen C.
      Great Performance

    Super TM miles!! on a workout

     
  22. Jeff G.
      Nice Job

    nice! on a workout

     
  23. Arleen C.
      Nice Job

    Oh, I like the look of that! on a workout

     
  24. Adam F.
      Great Performance

    Rocket Rachelle!!! on a workout

     
  25. Eli D.
      Nice Job

    great way to start the week :) on a workout

     
  26. Arleen C.
      Nice Job

    Great miles!! It's definitely more humid this morning. on a workout

     
  27. Arleen C.
      Great Performance

    Great running! on a workout

     
  28. Arleen C.
      Nice Job

    Awesome training this morning! on a workout

     
  29. Rebecca W.
      Nice Job

    It ended up being a great event. I'm sure you saw us out there, neon yellow t... read more

     
  30. Arleen C.
      Nice Job

    Outstanding! on a workout

     
  31. Adam F.
      Feel Better

    Amazing run especially considering the wheeziness (did I just make up that wo... read more

     
  32. Arleen C.
      Feel Better

    Feel better soon! You did great to get out there. on a workout

     
  33. Arleen C.
      Nice Job

    Those are nice intervals! on a workout

     
  34. Arleen C.
      Nice Job

    Your Monday workouts are so challenging! Great job! on a workout

     
  35. Arleen C.
      Great Performance

    Truly intense! Congratulations!! Enjoy your treats! on a workout

     
  36. Jennifer S.
      You Rock

    Awesome job! Absolutely earned a treat. Enjoy and have a great day! on a workout

     
  37. Arleen C.
      Nice Job

    You have my admiration for 20 on the TM! It always helps to break those sess... read more

     
  38. Arleen C.
      Great Performance

    Great Thursday miles! on a workout

     
  39. Arleen C.
      Great Performance

    I enjoy reading about your intervals! on a workout

     
  40. Adam F.
      Great Performance

    Wow what a performance, Rachelle. 40s per mile neg split for each of the last... read more

     
  41. Jeff G.
      Great Performance

    nice! on a workout

     
  42. Arleen C.
      Nice Job

    It felt so good this morning! Nice miles! Tell Runner Pup, good job!! on a workout

     
  43. Arleen C.
      Nice Job

    Great intervals on the TM!! on a workout

     
  44. Arleen C.
      Great Performance

    That's an awesome 8 miles! on a workout

     
  45. Arleen C.
      Nice Job

    Sounds like a good run! Great pace with the hills! on a workout

     
  46. Arleen C.
      Nice Job

    Great training!! on a workout

     
  47. Adam F.
      Nice Job

    No kidding! Nice and fast run this AM, Rachelle in spite of the sweat-lodge c... read more

     
  48. Adam F.
      Congrats

    It was excellent meeting you, too Rachelle! You did fantastic with a new PR a... read more

     
  49. Gail N.
      Great Performance

    That's tremendous! Girl, you are on fire!!! on a workout

     
  50. Alex Y.
      Nice Job

    WOW - blazing FAST pace, Rachelle! on a workout