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Rachelle H. ran: We did 3 sets of 5 of...
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- 3 miles
- 00:50 time
- 16:33 pace
- 511 calories
good East High Track 3.02 mi 00:50 16:33 pace
We did 3 sets of 5 of the 30-20-10. Warmed up with 1 mile, which felt really nice. It was fun to do this with a group.