Site:
http://www.facebook.com/lifeinthedayofarunner
Miles:
2436 total / 0 in 2017
Goal:

To stay healthy. To be that 80-year old grandmother whose children and grandchildren are still trying to keep up with her. To motivate others to be healthy.

Runnerchik ran: I hit the gym before ...

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  • 3 miles
  • 00:32 time
  • 10:39 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 3 mi 00:32 10:39 pace

I hit the gym before work. Needed to run.