2436 total / 0 in 2018

To stay healthy. To be that 80-year old grandmother whose children and grandchildren are still trying to keep up with her. To motivate others to be healthy.

Runnerchik ran: I woke up at 4:30 and...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:55 time
  • 11:00 pace
  • 714 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Early morning treadmill run at the gym 5 mi 00:55 11:00 pace

I woke up at 4:30 and was at the gym by 5. I ran 5 miles on the treadmill, drove home, showered, got ready for work and made the 40 minute commute to work and had the BEST 15-hour work day EVER!!! I need to do this more often. Did some speed play on the treadmill and sweated like a pig. Good times.