Site:
http://rawdemption.com
Miles:
99 total / 0 in 2013
Goal:

To run a barefoot marathon in the next 12 months on a high carb, low fat, raw vegan diet.

Rachel Shelley ran: barefoot 10k race - d...

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  • 4 miles
  • 00:28 time
  • 07:54 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Santa Monica Classic 3.52 mi 00:28 07:54 pace

barefoot 10k race - didn't finish :( Half way through back of heel pain got the best of me. Back to square one. On the upside did a best split 7:30 mile!

about 1 year ago