Miles:
461 total / 0 in 2013
Goal:

To better my 5K time each time!! And to do at least a 1/2 marathon this year.

Rachel Stansel ran: Fun! Paul asked to s...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 154 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run with Paul John 1.5 mi

Fun! Paul asked to start running with me so my long run plans changed a bit. He did great, ran almost all of it and had fun