743 total / 0 in 2019

To not get a stress fracture, to break 18:00 in a 5k, and to break 3:00 in a marathon.

Rachel Shanley finally got the resul...

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Finally got the results from the podiatrist... minor stress fracture in calcaneus (heel bone) and severe plantar fasciitis. No running for about another month or six weeks. Funny that someone whose heels never touch the ground can get a stress fracture in their heel. Anyway, stress fracture number three for me and time to become a better cyclist/swimmer.

  • Bill K.
    Bill K.

    Ah sorry to hear Rachel, that sucks! Hope the time flies for you. Luckily you'll still have a lot of summer to run in when you're healed up.

    over 7 years ago Like