743 total / 0 in 2019

To not get a stress fracture, to break 18:00 in a 5k, and to break 3:00 in a marathon.

Rachel Shanley rode: With Matt F., Mary, a...

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    • Currently /5 Effort.
    effort /5
Lexington, Concord, Carlisle

With Matt F., Mary, and Emily. 31 miles at 16.8mph average. I was definitely bringing up the rear. Tried out the new saddle, which is better than any of my several old saddles, but I'll need to see how it feels after a few more rides.