Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Rachel logged 219 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Rachel M.'s Photo Rachel

    #dailymission Ummm... YEAH! Leah is such a rock star! Always getting in crazy miles and still taking the time to check in with her DM friends. Love it! Also Ted with his high mileage, gnarly treadm... read more

    over 1 year ago
    • Ted
      Ted
      Ted

      You humble me, thank you :)

      over 1 year ago • Like • 1 person

    • LeahP
      Leah
      Leah

      Wow I am honored !! You are awesome Rachel - dog walks and yoga !! right on !!

      over 1 year ago • Like

    • PetiteP
      Petite
      Petite

      Just checking in. I hope you are well.

      9 months ago • Like

  2. Rachel M.'s Photo Rachel

    #dailymission I listen to silly music, dance on the treadmill, run in new places, people watch, or (my go-to) wear something funny or unusual to keep me from taking it all too seriously (like a spa... read more

    over 1 year ago
  3. Rachel M.'s Photo Rachel
    walk
    good 2.17 mi 00:36 16:28 pace

    Drove half way to the gym last night before realizing that I forgot to pack pants or shorts! I drove a few more blocks before making the final decision to turn around - seeing as how it is hardly a... read more

    over 1 year ago
  4. Rachel M.'s Photo Rachel
    RUN
    good Treadmill 4.18 mi 00:40 09:34 pace

    I'm always grateful for my gym membership on dark, cold, rainy days like these!

    over 1 year ago
  5. Rachel M.'s Photo Rachel

    #dailymission We always hear about motivation, but how about the reverse? What one thing has the power to knock you off your training? Hmm... An opportunity to grab dinner & drinks with girlfri... read more

    over 1 year ago
    • Jury
      Jury
      Jury

      Always a great excuse!! lol

      over 1 year ago • Like

  6. Rachel M.'s Photo Rachel
    walk
    good Recovery 2.09 mi 00:30 14:21 pace

    Just wanted to move my legs a little before the Super Bowl :)

    over 1 year ago   
  7. Rachel M.'s Photo Rachel
    RUN
    great Long Slow Distance 4.5 mi 00:50 11:06 pace

    Ah.... Mental clarity.

    over 1 year ago
  8. Rachel M.'s Photo Rachel
    FIT
    good Push-up challenge!

    Did 140 tonight! (25, 29, 25, 25, 36) DEAD. ARMS. OWIE.

    over 1 year ago
  9. Rachel M.'s Photo Rachel
    RUN
    good Treadmill Race Pace 3.65 mi 00:34 09:23 pace

    Hit my race pace goal again! Did 09:05 for 3.5 miles! The rest is cool down at walking pace. I'm feeling proud! Now it's time for push-ups followed by Indian food......... :)

    over 1 year ago
  10. Rachel M.'s Photo Rachel
    FIT
    good Stair Master 3.47 mi 00:45 12:58 pace

    30 minutes at level 5, 10 minutes at level 10, 5 minute cool down. Burning off that peanut butter! Phew!

    over 1 year ago
  11. Rachel M.'s Photo Rachel
    FIT
    alright Push-up challenge!

    I've been slacking on my challenge. Haven't been doing the 3x/week... And I can feel it! Did 120 pus- ups today (21, 25, 21, 21, 32). 32 is my personal best! Ooh!! Andddd... And boy notic... read more

    over 1 year ago
  12. Rachel M.'s Photo Rachel
    RUN
    good Treadmill! 3.5 mi 00:32 09:08 pace

    Music makes the treadmill go round. I can't believe I used to train on a treadmill (up to 12 miles) without an iPod!

    over 1 year ago
  13. Rachel M.'s Photo Rachel
    walk
    good Old Town 2 mi 00:50 25:00 pace

    Day date in Old Town today. The weather was gorgeous (80 degrees)!! And we found out that Casa de Guadalajara has a huge gluten free menu! My man has celiac disease so it's always fun to find ... read more

    over 1 year ago
  14. Rachel M.'s Photo Rachel
    FIT
    good Push-up Challenge!

    Did 120 push-ups today! (22, 30, 20, 20, 28)

    I haven't run at all this week.

    My poor puppy was attacked by another dog on Monday night. She rushed into an emergency surgery, and I've ... read more

    over 1 year ago
  15. Rachel M.'s Photo Rachel

    #dailymission Every tempo workout is my toughest! But, I must admit, it always feels good to be proud of the numbers on Mr. Garmin at the end of a faster run! Woo!

    over 1 year ago
  16. Rachel M.'s Photo Rachel
    FIT
    blah Push-up challenge

    Did 100 push-ups tonight! (not in a row) Boy, it was tough! I must be tired from the lifting/abs done at the gym yesterday.

    over 1 year ago
  17. Rachel M.'s Photo Rachel
    walk
    good Afternoon walk 2 mi 00:31 15:30 pace

    Walked the short distance to a friend's house - instead of driving - and then proceeded to make some homemade minestrone. Yummmm. Lots of leftovers.

    over 1 year ago
  18. Rachel M.'s Photo Rachel
    RUN
    great Treadmill 3.1 mi 00:32 10:19 pace

    Nice and easy. Today felt great! I've really missed my weekend runs.

    I spent some time on the treadmill at the gym. The man next to me - running sprint intervals - was blind. I was so inspir... read more

    over 1 year ago
  19. Rachel M.'s Photo Rachel

    #dailymission I'm looking forward to going for a 2 hour half at the San Diego Rock & Roll! And then maybe to the LuLuLemon half in Vancouver in August!! Would love to visit one of my best ... read more

    over 1 year ago
    • Rachel M.
      Rachel M.
      Rachel M.

      Oh! And I've got my man saying "maybe" to joining me for the Rock & Roll. So. Excited.

      over 1 year ago • Like

    • Michael F.
      Michael F.
      Michael F.

      That would be impressive. we'll be pulling for you!

      over 1 year ago • Like