Miles:
733 total / 0 in 2014
Goal:

My goal is to be healthy and fit and be able to help my family and friends..Share my wisdom and knowledge..

Rachel M. walked: 2nd workout, Leslie S...

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  • 3 miles
  • 00:42 time
  • 14:00 pace
  • 188 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi 00:42 14:00 pace

2nd workout, Leslie Sansone 5 Day Slim Down. I walked Day 3: Slim your legs, Day 4: Trim your Tummy and Day 5: Speed walk in 42 mins. Calories burned 387. Step out and Squat and 2 sets of lunges 8 times each leg. 8 miles total today. Calories burned today 1,032.