Rachel
Ran out on the country roads by my in-laws' house this morning. Perfect weather and nice flat terrain! This was Bruno's longest run yet; he did great!
- Miles:
- 43 total / 43 in 2012
- Goal:
My goal is to run a half marathon in the fall of 2012.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good 4 mi 00:44 11:01 pace
-
RUN
good 6 km 00:41 11:03 pace
-
RUN
good 3.1 mi 00:36 11:27 pace
My knee has been a bit sore recently (so I did some cross training Monday and Tuesday), but oddly wasn't sore at all while I was running. Overall, I felt pretty good.
-
RUN
alright 3 mi 00:36 11:52 pace
Shins were a bit sore (I think from wearing the Yak Traks yesterday), but it got better as I went on. Nice weather again.
-
RUN
good 3.65 mi 00:50 13:41 pace
Tried out my Yak Traks today - they worked great! Perfect weather. I'm guessing on the time because my GPS watch ran out of battery after mile 2. Had to head home a little earlier than I would h... read more
-
RUN
3.1 mi 00:42 13:29 pace
Did some cross training earlier this week (eliptical Monday and a "Badger Bootcamp" class with my sister Tuesday) - it felt good to run again! Plus I used the time on the treadmill to li... read more
-
RUN
good 4 mi 00:53 13:17 pace
-
RUN
good 3.1 mi 00:40 12:50 pace
As usual it took me a while to get into my stride, but once I did I probably could have run further if I'd had time (had to get home to shower and change for the Beer & Cheese Fest :) ).
-
RUN
good 3.1 mi 00:40 12:57 pace
-
RUN
good 3.1 mi 00:41 13:06 pace
- RUN
-
RUN
-
RUN
good 2.41 mi 00:32 13:09 pace
-
RUN
good 2.41 mi 00:32 13:07 pace
Rachel
yay keep it up rachel!
8 days ago