Rachel Lee walked: I skipped speed sessi...

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  • 3 miles
  • 01:01 time
  • 19:40 pace
  • 273 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Patriot's 5k 3.1 mi 01:01 19:40 pace

I skipped speed session tonight to help motivate my friend (and massage therapist) during her FIRST 5K walk/jog. I didn't need to run tonight anyway. I promised Renea K. I would take it easy this week! It is so fun to be part of someone's first. I can't wait to see Jen B. and Bhushan M. complete their first marathon!!