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Rachel logged 38 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great RUN 09/19/12 03:24 PM 1.72 mi 00:35 20:21 pace

    The time on this one is not correct as the gps didn't link right away but today is day 1 of 1 since Alan and I missed a couple days worth :) I am glad hes joining me in this adventure of gett... read more

  2. RUN
    good out and about! 1.52 mi 00:32 20:49 pace

    Felt great to get back out walking and have it completly tracked. Alan and I have committed to walking atleast 30 min daily!

  3. RUN
    great RUN 06/10/12 06:57 AM 1.95 mi 00:39 19:53 pace

    This was a great day :) I GOT ENGAGED on this walk/run!

  4. walk
    injured 2012 Rock N Roll San Diego Ha... 13.49 mi 04:09 18:28 pace

    This is what my Nike watch said for timing, I won't know official time until later tonight. This is a NEW PR for me, and it can only get better! Thank you to everyone who encouraging me alon... read more

  5. walk
    blah Woodward 1.93 mi 00:33 17:08 pace

    I realized today that I have been drinking WAY to much pop again! I am on a mission to get out and work out atleast 30 min a day - hopefully an hour or more a day! I want to turn out better times, ... read more

  6. RUN
    good 1st Semiannual Bling Ho's Vir... 3.31 mi 00:57 17:19 pace

    Walk/Run went good - ended with no shin issues but did get blisters on the back of both heels (not sure why today). Hope all had a great day!

  7. walk
    alright The Trail 1.8 mi 00:31 17:03 pace

    Day 3 of my 100 days Challenge! Reina and I went out for what I hoped to be a Walk/Run, ended up being mostly a walk. My shins are for some reason really sore today. I am looking up exercises I ... read more

  8. walk
    good The Trail 1.66 mi 00:31 18:56 pace

    HOLY BATMAN WINDY! I wasn't sure if I was going to get blown away today, but I didn't. The walk felt great but it certainly was harder with the wind.

  9. RUN
    good Irvine Park 2.01 mi 00:45 22:19 pace

    Amanda and I went for Week 4 Day 1 of the Couch to 5K. I was too full to be running but I did it. Also we had J and M with us and the bike and scooter that they had caused some issues, but we cou... read more

  10. RUN
    great On the trail by my house 1.19 mi 00:25 21:09 pace

    Alan and I took the dogs on a wonderful but windy walk. Today is suppose to be my rest day but it is 73 degress in March - had to go for a walk!