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Rachel logged 3311 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Rachel L.'s Photo Rachel
    VELO
    alright Tour de Palm Springs 62 mi 04:40 13.3mph pace

    Super windy at start

    4 months ago
  2. Rachel L.'s Photo Rachel
    RUN
    alright Surf City Half Marathon 13.1 mi 02:25 11:02 pace

    Painful bottom of foot blister hurt for last 5 miles.

    4 months ago
  3. Rachel L.'s Photo Rachel
    FIT
    good FRAN 9:25 00:09:25

    21-15-9
    Thusters 45 lbs
    Pullups - green band

    5 months ago
  4. Rachel L.'s Photo Rachel
    VELO
    tired Home to RB 11.8 mi 01:01 11.6mph pace

    Worst ride ever. Legs were so tired.

    5 months ago
  5. Rachel L.'s Photo Rachel
    VELO
    PV - LAX - PV 57.44 mi 04:50 11.9mph pace

    Right knee started to complain

    5 months ago
  6. Rachel L.'s Photo Rachel
    FIT
    great 00:20

    I RM Snatch - 63 lbs
    1 RM Clean & Jerk - 73 lbs

    5 months ago
  7. Rachel L.'s Photo Rachel
    FIT
    good Hike Red Rock 2.5 mi 01:00 24:00 pace

    Hike with Mike

    5 months ago
  8. Rachel L.'s Photo Rachel
    FIT
    alright

    Push Press 2-2-2 (63 lbs)
    3 rounds
    15 snaches
    15 pull ups
    20 thrusters
    17:18

    6 months ago
  9. Rachel L.'s Photo Rachel
    FIT
    00:26

    7 rounds
    30 air squats
    7 cleans
    7 thrusters
    7 back squats

    6 months ago