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Rachel logged 10556 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Early Recovery Run 5 mi 00:43 08:40 pace

    Nice brisk run and chat with Kvidt.

  2. RUN
    Whistlestop Marathon 26.25 mi 03:46 08:36 pace

    Felt 3:45-4:00 would be a realistic expectation with the long, slow trail miles I had been logging recently and lack of speed training, but didn't put the BQ possibility out of my head until t... read more

    • Robyn B.
      Robyn B.

      Such an awesome weekend all around! I love making memories with you, Rach and cherish your friendship.

      about 1 month ago Like1 person

    • Show 2 more comments...
    • Jenny
      Jenny

      I've heard good things about this race. Nice work!

      about 1 month ago Like1 person

    • Rachel H.
      Rachel H.

      Thanks, guys! I am blessed, for sure!! Dan, I love that idea! Also, the last one she mentioned to me was the last she did - Tucson - would love to do that one when it falls on her bday again, which may be 2018. I wonder if she & Ordean ever settled the debate on which number it was...she thought it was her 26th, so that would be a good place to stop...little did she (or I) know how prophetic that would be. :(

      about 1 month ago Like1 person

  3. RUN
    Early AM with the Rockstar Mo... 6 mi 00:56 09:20 pace

    Needed a nice easy run after a few days of trail running! Awesome way to start another week!

  4. RUN
    TRSP-two loops 13.1 mi 02:14 10:13 pace

    Fun couple loops in the park with Jason, Barb & Kari (for one).

  5. RUN
    good TRSP 8 mi 01:14 09:17 pace

    Such a great morning run through the woods with Kristen, plus the Lisa, Ashley & Jess sightings!

  6. FIT
    TRX 00:45

    Great group of ladies building some core strength to make us stronger, healthier runners! Andrea, Stacy, Jessie, & Valerie B. joined the running crew. So fun and yet so humbling! :)

    • Valerie B.
      Valerie B.

      I had no idea I would enjoy "funishment" as much as I do! It wouldn't be nearly as great if I didn't have such amazing people with me. :)

      about 1 month ago Like1 person

  7. RUN
    TRX Warm-up 3.25 mi 00:25 07:46 pace

    It was chilly out there this morning! Fun run "hogging" the road on the 5K route with Ann, Robyn B. , Deb, & Anne-Marie S. !

  8. RUN
    good Morning Miles 8 mi 01:06 08:14 pace

    Another fabulous morning run! Anne-Marie & I were the only ones to take on the brisk, fall morning...going to enjoy these chatty runs while I can since I know she is going to get too speedy for... read more

  9. RUN
    good Early morning cruise 8 mi 01:05 08:06 pace

    Morning miles with Robyn & Anne-Marie. Always the best way to kick off the week...good run & convo with great people!

  10. RUN
    good TRSP 16.5 mi 02:48 10:11 pace

    2.5 loops with Deb for one, Jason for two & Robyn for all miles. So good to be out there again. Several deer spotted.

    • Brian G.
      Brian G.

      Sounds like they are putting in a new trail to the North starting this week. Nice run!

      about 1 month ago Like

    • Rachel H.
      Rachel H.

      Awesome! Where will it start? At the CCC parking lot?

      about 1 month ago Like

  11. RUN
    Early morning Caribou 7 mi 00:59 08:22 pace

    Awesome morning run with some more awesome ladies after a very short night of sleep.

  12. RUN
    WHW 4.5 mi 00:41 09:07 pace

    Nice run with Dave K. and Dan S.

  13. FIT
    Stairmill 00:20

    Missed my running group by a couple mins., so hit the stairmill and did some core work.

  14. RUN
    Talk/walk/recover 7 mi 01:04 09:08 pace

    Kvidt was still in recovery mode, so we did a few walking breaks in addition to running. Forgot to turn the watch off for some of those. Lots of fun conversation catching up after not running toget... read more

  15. RUN
    CPA Convention Inaugural Run 5.4 mi 00:49 09:09 pace

    Volunteered to give it a try. Had a few show up and several ask me to do it again next year in Medora, promising they would show. :)

  16. RUN
    10-miler #2 10 mi 01:26 08:37 pace

    Awesome morning with a sweet lady!

  17. RUN
    WHW - late arrival 6 mi 00:52 08:35 pace

    Got there a little late due to new Wed. Night Activities schedule, caught up to Jim & Dan & ran with them a little, Dave circled back and ran a bit with me, I peeled off at the 5 mile turn-... read more

  18. RUN
    Early girls run 6 mi 00:50 08:24 pace

    Good therapy run for me...and probably for my other two partners in crime, this morning! Sometimes life and running is tough, but both are always better shared with people who are as genuine as tho... read more

    • Robyn B.
      Robyn B.

      Aw. I feel the exact same way, Rach. It's just what I needed even though I really didn't want to get out of bed. Hope to see you tomorrow!

      2 months ago Like

  19. RUN
    Windy, warm, blah 15.5 mi 02:22 09:10 pace

    Terrible run again...we waited in hopes the wind would die down a little...it didn't much...had breakfast, a peach and a cookie all day, not to mention one Monster and a half a bottle of H20 t... read more

    • Valerie B.
      Valerie B.

      But you still ran...way to fight off the temptation to skip the whole thing. :)

      2 months ago Like1 person

    • Rachel H.
      Rachel H.

      True, Val! About 2 miles in & I was already ready to call it a day...I always say these runs are more about mental training!

      2 months ago Like