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Rachel logged 163 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Maynard Cohick Half Marathon 13.1 mi 01:50 08:24 pace

    I ran much faster than I trained so I didn't have much energy to push at the end. I really missed my training partner (my sister) who didn't sign up because of an injury. I'm pleas... read more

  2. RUN
    Nixa loop 11.6 mi 01:50 09:28 pace

    Painful at times, . . . good confidence booster. Should have worn gloves - my hands were numb the whole time

  3. RUN
    3.2 mi 00:28 08:45 pace

    short and sweet

  4. RUN
    good 9 mi 01:25 09:26 pace

    enjoyed conversation with my sister and husband on this cool morning.

  5. RUN
    alright Wicklow and back 4 mi 00:36 09:00 pace

    legs felt a little leadish this morning

    • Lindsey S.
      Lindsey S.

      Are you ready for Nov 9th?? I'm getting a little nervous! Good job on your run!

      almost 8 years ago Like

    • Rachel H.
      Rachel H.

      thanks Lindsey! I'm not quite ready, still need to get in a few higher mileage runs - but should be ready by race day!

      almost 8 years ago Like

  6. RUN
    good out and back to NHS 8.3 mi 01:17 09:16 pace

    Right foot and quad a little sore today. Hoping that's the last long run I have to do in those shoes.

  7. RUN
    alright From home to Nixa High School... 8.3 mi 01:17 09:16 pace

    Pretty good considering the jump in mileage - so thankful I have my sister to run with and push me. She's much more competitive than me. :)

  8. RUN
    blah 3 mi 00:26 08:45 pace

    98% humidity = tough run.

    On a side note, really ready for my new kicks to get in! Why, oh why do I have to wear 11.5s?

  9. RUN
    good 6 mi 00:55 09:09 pace

    Felt tired but happy I was running with my sis

  10. RUN
    3 mi

    Took 2 days off because of foot pain - nice easy run today. Was hoping to get new running shoes last night cuz I'm overdue- turns out SB didn't have 11.5's so I have to wait for the... read more

  11. RUN
    good nixa 4.3 mi

    Not sure about the time. . . It was more social for me today. For the first time ran with a group of Nixa runners who meet at Anytime Fitness at 4:45. Seems like it will be a good way to hold me ... read more

  12. RUN
    Main Street out and back 3.3 mi 00:30 09:05 pace

    short and sweet

  13. RUN
    nixa 3.27 mi 00:28 08:33 pace

    Felt pretty sluggish, but that's just first-week-of-school-fatique catching up with me. I really believe running in the morning is helping give me more energy during the workday

  14. RUN
    alright Nixa 3 mi 00:28 09:09 pace

    First week back to work + first week getting up to run at 5am consecutively = tired. . . but still glad I did it!

    • Lindsey S.
      Lindsey S.

      Let me know when you wanna meet up and run! I normally run around 7:45 or 8pm. Have you already signed up for the half marathon?

      about 8 years ago Like

    • Rachel H.
      Rachel H.

      No, we haven't signed up yet, . . we need to! I have been running mornings, but I can throw an evening run in every once in a while. Next week is the first week with students so it'll be a little crazy. I could do one maybe later in the week, . . Thurs or Fri night?

      about 8 years ago Like

    • Lindsey S.
      Lindsey S. Nice Job
      Nice Job:

      Just let me know what works for you! Or I can meet in the mornings!

      almost 8 years ago

  15. RUN
    Neighborhood 3.1 mi 00:29 09:21 pace

    Nice run with my new neighbor/running partner, Marsha. Never met anyone before who actually wants to run at 5am consistently! Challenging to wake up that early, but I'd rather run with som... read more

  16. RUN
    good to Villages at Wicklow & back 4 mi 00:38 09:30 pace

    felt great despite the hills

  17. RUN
    alright Nixa 6.5 mi 01:03 09:41 pace

    Since when was 6am too late to run because of the heat???

    • Danny D.
      Danny D.

      Good to see you on DailyMile again! Isn't it crazy how hot it is at 6:00am?? Congratz on the new house!

      about 8 years ago Like

    • Rachel H.
      Rachel H.

      thanks Danny - it was so great to see you again today! Good luck with training :)

      about 8 years ago Like