Miles:
1336 total / 19 in 2014
Goal:

Lose the baby weight and train for another half and full marathon!

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Rachel logged 1336 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    great C25k w1d1 1.5 mi 00:25 16:40 pace

    Starting over.

  2. RUN
    good w2d2 1.85 mi 00:28 15:08 pace

    long monday today.

  3. RUN
    W1d3.... Whoops did it again 2 mi 00:30 15:00 pace

    Accidentally did this workout a 2nd time. Oh well!

  4. RUN
    great treadmill w1d3 1.95 mi 00:30 15:23 pace

    Got it done.

  5. RUN
    great c25K, w1d2 2.14 mi 00:30 14:01 pace

    Chilly but good! Hank is at daycare right now, transitioning (more for me than for him), so I'm trying to keep myself busy.

  6. RUN
    great treadmill 1.7 mi 00:26 15:17 pace

    Okay, let's try this all again.... Who knew running 5 minute intervals would be too much too soon? Doing the couch 2 5k program and seeing what happens with that. so this was week 1 day 1 for ... read more

  7. RUN
    good Coppell 2.19 mi 00:35 16:06 pace

    "Ran" outside for the first time... Walked 5 min ran 5 min, hurts the knees....

  8. RUN
    great First running workout!! 2.38 mi 00:32 13:26 pace

    Did some intervals to get back into it! Walked 5 min ran 5 min for 30 then a 2 min cool down walk!

  9. walk
    great Treamill 1.7 mi 00:30 17:38 pace

    Trying to get back to my normal walking speed.....

  10. walk
    great Treadmill 1.65 mi 00:30 18:10 pace

    H was awake and happy all but for the last few minutes of this :-)

  11. walk
    great Treadmill 1.58 mi 00:30 18:59 pace

    Squeezed this in during nap time :-)

  12. walk
    great Treadmill 1.75 mi 00:36 20:34 pace

    I about died once while hopping on and off to tend to Henry. Luckily my treadmill burns aren't bleeding! Got it done!

  13. walk
    great Treadmill Walk 1.57 mi 00:32 20:12 pace

    Love getting back into it!!

  14. I'm back! My last entry was about 10 months ago which must have been right before we found out we were preggo! I barely remember. I'm not running yet because I'm still recovering fro... read more

  15. RUN
    Neighborhood 3.1 mi 00:34 11:06 pace

    A lot slower than yesterday despite it being significantly colder.....

  16. RUN
    Around the hood 3.1 mi 00:35 11:22 pace

    I almost didn't get out of bed for this run this morning. As I was still 3/4 asleep I decided that the extra hour of sleep was more important. Then as I didn't immediately fall back aslee... read more