Miles:
2143 total / 16 in 2013
Goal:

2011 was a great running year for me. I finished 4 relays and 3 halfs plus I exceeded my goal of 1000 miles. I welcome 2012 and working towards new goals!

Rachel B. did a yoga workout: Since my calf is stil...

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great Yinyasa 01:15

Since my calf is still a little sore, I decided to abandon my 4.5 mile downhill run today and opted for a basic yinyasa class this morning. I am so glad I did - I really needed some good stretching.

9 months ago