Miles:
2143 total / 0 in 2014
Goal:

2011 was a great running year for me. I finished 4 relays and 3 halfs plus I exceeded my goal of 1000 miles. I welcome 2012 and working towards new goals!

Rachel B. did a yoga workout: Since my calf is stil...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Yinyasa 01:15

Since my calf is still a little sore, I decided to abandon my 4.5 mile downhill run today and opted for a basic yinyasa class this morning. I am so glad I did - I really needed some good stretching.