Dude. You rocked it! on a workout

Amazing Run! Just left ponce today. The weather was crazy. Ran 5.5 miles a... read more

Ouch! Hope you have success finding new shoes. Sorry about all your cuts and ... read more

Oh no, I'm sorry you're having issues! I hope you get them resolved ASAP! Hav... read more

Nice work! I think you're not giving yourself enough credit, sounds like you'... read more

Hope the races are lots of fun! Be sure to stay hydrated! on a workout

Wow!! You did amazing!! on a workout

Way to go! The awards ceremony was VERY long, so be gald you didn't stick aro... read more

Feel better soon! on a workout

Good lordy! Way to go!! Mileage & pace, excellent! on a workout