4958 total / 123 in 2016

To improve my fitness, time, distance. To finish a marathon in 4:00 or under. To qualify for and run Boston.

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  1. RUN
    good Lake Monticello/Broken Island... 20 mi 03:18 09:54 pace

    Run group started out on a very chilly 23 degree morning. Finished up with Cheryl and Liz. Right knee started hurting again around mile 10-11. Wasn't sure I could do all 20, but I did!

  2. RUN
    good Forest Lakes 6.07 mi 01:02 10:12 pace

    Easy pace with Kim Davis

  3. RUN
    good Forest Lakes 4.7 mi 00:46 09:47 pace

    Ran with Kim Davis after school today. Cloudy, wet, humid.

  4. RUN
    good LM/Broken Island/Sycamore 12.86 mi 02:09 10:01 pace

    Ran first half with Cheryl, Elizabeth, and RoseB! 2nd half picked up Mary Pat. Had to turn back around mile 11.5. Right knee started hurting every time I turned a corner or ran a cul de sac. I thi... read more

  5. RUN
    great Sycamore Square 6.01 mi 00:55 09:07 pace

    Beautiful winter run Cheryl Edgerton. Strong head wind at times.

  6. RUN
    good 6.25 mi 00:58 09:16 pace

    Ran with Cheryl E. Went about 6.25 miles. Watch did some wonky things at the end, so I am estimating time.

  7. RUN
    good Lake Monticello/Broken Island... 6.25 mi 01:03 10:03 pace

    Chilly run this morning with Cheryl, Liz, and Mary Pat. We beat the snow storm of the century by 45 minutes.

  8. RUN
    good Forest Lakes 6 mi 00:56 09:19 pace

    Cold run. Started snowing on my run!

  9. FIT
    good 00:45

    B.L. video.

  10. RUN
    good Lake Monticello/Broken Island... 6 mi 01:01 10:05 pace

    Holy Jack Frost! Cold, windy run with Liz, Cheryl and Niva!

  11. RUN
    good Lake Monticello, Sycamore Square 12 mi 01:58 09:49 pace

    Great run with Liz, Mary Pat, and Cheryl.

  12. RUN
    good Forest Lakes 6.17 mi 00:57 09:09 pace

    Cool evening run. Wore my new Solomon running jacket which was a little too warm for tonight's weather, but I've always been challenged when it comes to dressing appropriately!

  13. RUN
    good Forest Lakes 4.1 mi 00:38 09:08 pace

    Cold run. 28 degrees.

  14. RUN
    good Lake Monticello, Broken Island 16.55 mi 02:53 10:25 pace

    Ran with Cheryl and Liz!