Miles:
6624 total / 668 in 2017
Goal:

To improve my fitness, time, distance. To finish a marathon in 4:00 or under. To qualify for and run Boston.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:32 time
  • 1830 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Lake Monticello 6 mi 00:54 09:04 pace

    Felt super hot and humid. Took several water breaks. Run felt so hard. Hoped to finish 9 miles but I'll take the 6!

  2. RUN
    good 4.01 mi 00:39 09:47 pace

    Super humid and hot evening run with Linda

  3. RUN
    good LM/BI/SS 12 mi 01:53 09:22 pace

    Ran first 3.5-4.5 miles with running buddies Arlene and Cheryl. Humid but good run!
    10:24, 10:05, 10:51, 10:34, 9:52, 9:02, 8:59, 8:57, 8:05, 8:30, 8:39, 8:33.

  4. RUN
    good lm bi ss 4.11 mi 00:40 09:41 pace

    good morning run with Linda and Cheryl.

  5. RUN
    alright 6.15 mi 00:59 09:35 pace

    Heels hurt about 4-5. Ran with Cheryl and Linda. Beautiful evening weather!

  6. RUN
    good LM/BI/SS 4.76 mi 00:46 09:35 pace

    Easy paced rainy run this morning with Cheryl. Wore old shoes because I didn't want to get my new ones muddy and wet.

  7. RUN
    good LM with my BFF MP 3.12 mi 00:29 09:22 pace

    Cool morning start. Temps 58 degrees when we started but quickly warmed up to 66 degrees when we finished 3.

  8. RUN
    good LM/SS 11 mi 01:52 10:10 pace

    Ran in my new kicks today. Felt blisters forming on the balls of my feet. Nice slow run with Liz and Linda!

  9. RUN
    good 3.53 mi 00:32 09:11 pace

    Ran in my new shoes tonight with inserts. Humid and very warm evening run following 9.1 mile bike ride with MP.

  10. VELO
    great ss/bi/lm 00:45

    great bike ride with MP!

  11. RUN
    good Lake Monticello, Sycamore Square 6 mi 00:56 09:20 pace

    Super humid evening run and around mid 80's temps. Ran first 4 with MP, all in the 9's. Last two miles in Sycamore 8:55, 8:40. Super buggy out too. Achilles tendons still hurt, and on top... read more

  12. RUN
    great Lake Monticello 4 mi 00:35 08:42 pace

    9:06, 8:42, 8:40, 8:19. Potty break at mile 1.74.

  13. RUN
    good Lake Monticello 5 mi 00:47 09:18 pace

    After our 6.5 mile bike ride, MP and I ran 5 miles. What a different feeling on the legs, running after a hilly and challenging bike ride.

  14. VELO
    good 00:35

    Met MP and rode for about 6.5 miles up and down Sycamore, then tackled the hills on Broken Island.