Raciel ran: Not a bad run; amazin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:35 time
  • 10:25 pace
  • 321 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 172 avg hr
    • Currently 3/5 Effort.
    effort 3/5
35 min Tempo (Barefoot) 3.36 mi 00:35 10:25 pace

Not a bad run; amazingly breathing didn't feel too laboured and definitely had more energy afterwards since I wanted to do a swim (but ended up doing resistance training)

Gear
Effort
  • Currently 3/5 Effort.
Calories
321