- Web:
- Site:
- http://www.radragon.com
- Miles:
- 410 total logged
- Goal:
finish Hermosa Beach Triathlon, PR Los Angeles 13.1, PR Marine Corps Marathon (DC)
Raciel swam: Beginner drills, part...
- 1 miles
- 00:45 time
- 0:00 pace
- 339 calories
- details
goodX-Train: Lap Swimming
1000
m
00:45
Beginner drills, part deux. 100m warm-up, 3 drills of 5x50m (750), 50m paddle board, 50m water jog, 50m cool down :)
