Raciel swam: Beginner drills, part...

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  • 1 miles
  • 00:45 time
  • 72:25 pace
  • 339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good X-Train: Lap Swimming 1000 m 00:45 72:25 pace

Beginner drills, part deux. 100m warm-up, 3 drills of 5x50m (750), 50m paddle board, 50m water jog, 50m cool down :)

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
339