Site:
http://www.radragon.com
Miles:
3323 total / 421 in 2014
Goal:

2014 Goal: PR Los Angeles Marathon (March). Complete an Olympic/Int'l distance Triathlon. Run an Ultramarathon? (50km)

Raciel D ran: Felt ok but shins wer...

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  • 2 miles
  • 00:25 time
  • 12:08 pace
  • 181 calories
  •  
  •  
  • 459 ft climb
  • 167 max hr
  • 156 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Midweek (shod) 2.07 mi 00:25 12:08 pace

Felt ok but shins were still sore from Sunday's 5mi in shoes. Dunno if my gait is just really off when I wear shoes or what. O_o