Site:
http://www.radragon.com
Miles:
2458 total / 348 in 2013
Goal:

PR in 4 races: LA Marathon (target pace: 11:30 min/mi); Cinco de Mayo half (pace: 10:40 min/mi); Christmas 10k (pace: 9 min/mi); Coaster 5k (pace: 8:22)

Raciel D ran: Felt ok but shins wer...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:25 time
  • 12:08 pace
  • 181 calories
  •  
  •  
  • 459 ft climb
  • 167 max hr
  • 156 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Midweek (shod) 2.07 mi 00:25 12:08 pace

Felt ok but shins were still sore from Sunday's 5mi in shoes. Dunno if my gait is just really off when I wear shoes or what. O_o

over 1 year ago via Garmin