5489 total / 0 in 2019

new year, new me. coming back stronger than ever... take risks, push yourself, test your limits.

Danielle Sterling ran: i used many muscles i...

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  • 6 miles
  • 00:56 time
  • 09:39 pace
  • 572 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5.8 mi 00:56 09:39 pace

i used many muscles in my legs on sunday that im not sure i knew i had... i think theyre all broken. might take the rest of the week off. or the month.

  • Lisa J.
    Lisa J.

    Trails + hills = your comment!

    Happy recovery! I just tested my legs out but not even 3 miles.

    almost 5 years ago Like1 person

  • Karen A.
    Karen A.

    Hey good crosstraining right? DOMS is awesome. :) Way to get out there and do something today, at least!

    almost 5 years ago Like1 person

  • Sara P.
    Sara P.

    Oh man, the things that hurt after trail running. It's so different!

    almost 5 years ago Like2 people

  • Isaac M.
    Isaac M.

    I bet you will be running by Thursday! nice shakeout!

    almost 5 years ago Like1 person