Site:
http://ryan-in-boise.blogspot.com/
Miles:
7999 total / 1084 in 2013
Goal:

2013 - AI Buffalo Run 100M 21:12, Speedgoat 50k, and some other random 100M in August or September to re-qualify for the Western States lottery.

Friends (96)

  • Brandy

    Brandy

    Findlay, OH, Be strong and healthy

  • Nikki C.

    Nikki C.

    Meridian, ID, Short term:stay focused, stay connected, keep crossfitting, keep running, daily Prayer meditation, & Yoga. Long Term: ProgressToward 100miler.

  • Javier P.

    Javier P.

    Spokane, WA, Complete the Boston Marathon in under 3 hours! Run sub 18 min 5K and 5 minute mile.

  • Otto

    Otto

    Meridian, ID, Better overall diet habits, well rounded training, several race distances: 13.1m (Robie Creek), 50k (Pocatello), 40m, 100k.

  • Paul

    Paul

    Hamm, DE, Berlin Wall 100 Miler

  • Marc S.

    Marc S.

    Epping, NH, This year in 2011 I will run my first Marathon in Niagara, ONT. I have lost 85 pounds since Feb. 21 2010. Twitter: @MynameisMarc

  • Marcie B.

    Marcie B.

    Idaho City, ID, Sub 3 half marathon

  • Ben B.

    Ben B.

    Nampa, ID, Enjoy running to it's full extent. Finish the Plain 100. Run 200 miles non-stop. Sub 3 26.2 too.

  • Heather J.

    Heather J.

    Sioux Falls, SD,

  • Andrea H.

    Andrea H.

    Boise, ID, 2013-Robie Creek 13.1 Sawtooth Relay Great Potato 13.1 & Portland 26.2 and maybe a few easy ones too

  • Mary D.

    Mary D.

    Baltimore, MD, My goal is to run a 100 miler this year. And to run a sub 4 road marathon.

  • Linda W.

    Linda W.

    ID,

  • Mary A.

    Mary A.

    Boise, ID, Fitness, run further, more consistently. As of 1/6 I am training for the Les Bois 10k on 3/2, and the Haulin' Aspen 7 mile trail in Bend in Aug.

  • Steph

    Steph

    Montreal, QC, // Feb 2013 Sub-27 5K // 2013 will be the year of the 5kms and short trail runs!

  • Sean O.

    Sean O.

    Boise, ID, Boston 2 Big Sur 100 mile ultra marathon

  • Dana V.

    Dana V.

    Meridian, ID, 10 K in December and another half in May. Would love to PR the half.

  • Lea S.

    Lea S.

    Sunshine Coast, QLD, Australia, Run an Ultra in 2013 Stay injury free Make time for strength work

  • Stephanie N.

    Stephanie N.

    Woodland, CA, Run a half marathon in February 2013!

  • Jon K.

    Jon K.

    ,

  • Tina U.

    Tina U.

    Nampa, ID, to run a marathon in May.

  • Michael W.

    Michael W.

    Waco, TX, Stay healthy. Run a lot — in the least shoes I can possibly get away with "right now."

  • Michelle H.

    Michelle H.

    Boise, ID, Lake Lowell Marathon (5/5), Sand Creek 10K (7/14), Run For Your Life 10K (8/4), Salmon Half (9/8), COT Full (10/14)

  • Rachelle W.

    Rachelle W.

    Payson, UT, Improve all of my race times and just keep on keeping on.

  • Hyperphil

    Hyperphil

    North Ogden, UT, Sub 3:00 marathon while in Afghanistan

  • Dondi B.

    Dondi B.

    Boise, ID,