Site:
http://ryan-in-boise.blogspot.com/
Miles:
13096 total / 725 in 2015
Goal:

2015 rediscover my love of running. Train smart, race smarter, 3:00 Marathon, 7:30 at Speedgoat and realize my potential at Wasatch 100. Regular stuff :D

Friends (82)

  • Hyperphil

    Hyperphil

    North Ogden, UT, Repeat member of the Royal Order of the Crimson Cheetah.

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, sub-20 5k, climb 5.12, re-qualify for Boston with a time that will actually allow me to go at the CO marathon, finish another 100 miler

  • Petite

    Petite

    US, Austin Marathon, check! Focus on recovery/maintenance . Continue with mid-distance mileage weekly. Incorporate yoga to my crosstraining regimen.

  • Mark M.

    Mark M.

    US, 2015 - HURT, Jackpot 100, 6 Day Self Transcendence NYC, Infinitus 888K, Leadville, Kansas Ulta 100, Icarus 6 Day, ATY 6 Day

  • Christie

    Christie

    Boise, ID, Qualify for Boston again and run the Bear 100!

  • Sue R.

    Sue R.

    , 2015 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Michelle A.

    Michelle A.

    Boise, ID, Get healthy and lose weight!

  • Tara B.

    Tara B.

    Seattle, WA, My 2015 Goals- volunteer at one of my favorite races! Participate in all new races this year! and run a 50 miler!

  • Derek D.

    Derek D.

    Garden City, ID,

  • Claire G.

    Claire G.

    Boise, ID,

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Matt G.

    Matt G.

    Boise, ID,

  • Sam C.

    Sam C.

    ID,

  • Kristine G.

    Kristine G.

    Kuna, ID, To incorporate yoga back into this crazy routine.

  • Alan G

    Alan G

    Victoria, BC,

  • Jill F.

    Jill F.

    Mountain Top, PA, 3/7 Humdinger 7.1 mi trail, 3/28 Mile Run Trail Race 13.1 mi, 5/2 River Towns Half, 6/19 Ragnar Trail WV Ultra, 7/25 Montour 24, 9/19 Virgil Crest 50K

  • Jeremy H.

    Jeremy H.

    Sandy, UT, Run more on trails than roads. Bag 52 peaks in 2015. Break 20 min for 5k. Convince my wife to let me do the Bear 100.

  • Andrea S.

    Andrea S.

    Boise, ID, Wilson Creek 50k - done, DIY 50miler - 42 done, Buffalo 100, Trail Rail Run 50miler, some random exploratory long run/hikes TBD. Keep having fun!

  • Debbie H.

    Debbie H.

    Baker City, OR, I am not out for glory~I'm simply living a healthy lifestyle :)

  • Brie

    Brie

    Portland, OR, smart training to avoid injuries, love my trail miles, learn to run fast up hills, comfortably build distance / endurance & take pretty pictures along the way!

  • Todd C.

    Todd C.

    Woodland, WA, Just Run, enjoy life, train smart.

  • Les A.

    Les A.

    Caldwell, ID, Sub 10 minute miles Bruneau Beast 10K, Lake Lowell Marathon

  • Rachel U.

    Rachel U.

    Fargo, ND, Give God the glory. In all the miles & all the trials. More self-supported ultra feats. Going beyond 100. The 2015 Arrowhead135 (done!).

  • Robbie W.

    Robbie W.

    Meridian, ID, To stay reasonably fit

  • Runner5

    Runner5

    , To start running again as soon as I'm able. :)