Site:
http://ryan-in-boise.blogspot.com/
Miles:
17524 total / 204 in 2017
Goal:

Continue cross-training, break 20 hours at the Buffalo 100 (18:51), don't be a jackass at Wasatch 100 (9/9) and FINISH...strong. BE PATIENT

Friends (38)

  • Shelly A.

    Shelly A.

    Vancouver, WA, Run some epic races and have fun with friends.

  • Karen F.

    Karen F.

    TX, Humble gratitude.

  • J J

    J J

    Planet Claire, I hope to PR in my next marathon and continue to Beast Up!

  • Erin

    Erin

    Arlington, MA, Someday beat old Pr's, 3:06:19 marathon, 1:30:02, Half, and 19:36 5k. Be a running Mama of two!

  • Hyperphil

    Hyperphil

    North Ogden, UT, Repeat member of the Royal Order of the Crimson Cheetah.

  • Andrea S.

    Andrea S.

    Boise, ID, Chuckanut <8, RONR <10, Beaverhead <15, Wild Woman finish, Mountain Lakes <32. Have fun, get stronger :)

  • Petite

    Petite

    US, Garmin Marathon in April 2017, Fitness Boxing, Yoga and Weights for crosstraining. Stay active until I am too old and decrepit to do it!

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Next up: Boston 2017! Work on that official sub-20 5k

  • Tina L.

    Tina L.

    Anchorage, AK, Coming back from a foot injury. Finally being able to run again and improve my half marathon 2:44 and marathon 6:17. PR: 2:17:52 half2008, PR 5:14:12 mar2009

  • Terry

    Terry

    Fort Collins, CO, Promote running advocacy. Strive to run my best at every race.

  • Tabstar

    Tabstar

    US, Run ultras again. Look good for being thirty-ten. Drink less.

  • Rita M.

    Rita M.

    Lindstrom, MN, Live, love and move through life with a smile and gratitude.

  • Sue R.

    Sue R.

    , 2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Jillloveshills

    Jillloveshills

    Portland, OR,

  • Kristine G.

    Kristine G.

    Kuna, ID, Run/walk/bike/crawl 2017 miles in 2017. Yoga 2x/ week and a 48 hour run late March. Survive.

  • Scott S.

    Scott S.

    Lancaster, PA, 2017 Goals- Injury-free, lose weight, lose bodyfat, get to 200 miles/month

  • Sam C.

    Sam C.

    ID,

  • Robbie W.

    Robbie W.

    Meridian, ID, To stay reasonably fit

  • David G.

    David G.

    Rochester Hills, MI, Officially signed up for my first Spartan Race! Will be attempting a the Michigan Spartan Super on Saturday, Sept 9, 2017!

  • Christie

    Christie

    Boise, ID, Find my motivation again. Rediscover my love and passion for the outdoors and running and get to know my friends again. :)

  • Derek D.

    Derek D.

    Boise, ID,

  • Brie

    Brie

    Portland, OR, smart training to avoid injuries, love my trail miles, learn to run fast up hills, comfortably build distance / endurance & take pretty pictures along the way!

  • Claire G.

    Claire G.

    Boise, ID,

  • Jill F.

    Jill F.

    Morgantown, WV, Scranton Half Marathon 04/10/2016, Gettysburg Marathon 04/24/2016, Via Marathon 09/11/2016, Steamtown Marathon 10/9/2016

  • Mike C.

    Mike C.

    Meridian, ID, 2014: PR in the Marathon, PR in the Half 2015: Run my first 100 miler.