Site:
http://ryan-in-boise.blogspot.com/
Miles:
17443 total / 122 in 2017
Goal:

Continue cross-training, break 20 hours at the Buffalo 100 (18:51), don't be a jackass at Wasatch 100 (9/9) and FINISH...strong. BE PATIENT

Friends (30)

  • J J

    J J

    Planet Claire, I hope to PR in my next marathon and continue to Beast Up!

  • Sam C.

    Sam C.

    ID,

  • Tabstar

    Tabstar

    US, Run ultras again. Look good for being thirty-ten. Drink less.

  • Hyperphil

    Hyperphil

    North Ogden, UT, Repeat member of the Royal Order of the Crimson Cheetah.

  • Terry

    Terry

    Fort Collins, CO, Promote running advocacy. Strive to run my best at every race.

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Next up: Boston 2017! Work on that official sub-20 5k

  • Robbie W.

    Robbie W.

    Meridian, ID, To stay reasonably fit

  • Andrea S.

    Andrea S.

    Boise, ID, Chuckanut <8, RONR <10, Beaverhead <15, Wild Woman finish, Mountain Lakes <32. Have fun, get stronger :)

  • Sue R.

    Sue R.

    , 2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Petite

    Petite

    US, Garmin Marathon in April 2017, Fitness Boxing and Yoga and Weights for crosstraining. Stay active until I am too old and decrepit to do it!

  • Kristine G.

    Kristine G.

    Kuna, ID, Run/walk/bike/crawl 2017 miles in 2017. Yoga 2x/ week and a 48 hour run late March. Survive.

  • Christie

    Christie

    Boise, ID, Find my motivation again. Rediscover my love and passion for the outdoors and running and get to know my friends again. :)

  • Derek D.

    Derek D.

    Boise, ID,

  • Brie

    Brie

    Portland, OR, smart training to avoid injuries, love my trail miles, learn to run fast up hills, comfortably build distance / endurance & take pretty pictures along the way!

  • Claire G.

    Claire G.

    Boise, ID,

  • Jill F.

    Jill F.

    Morgantown, WV, Scranton Half Marathon 04/10/2016, Gettysburg Marathon 04/24/2016, Via Marathon 09/11/2016, Steamtown Marathon 10/9/2016

  • Mike C.

    Mike C.

    Meridian, ID, 2014: PR in the Marathon, PR in the Half 2015: Run my first 100 miler.

  • Anna W.

    Anna W.

    Weston, MA, Swim straighter, bike harder, run faster. Never settle for the path of least resistance. Never take one single breath for granted.

  • Travis C.

    Travis C.

    US, Trying to get back to Ironman shape, hopefully running Ironman Coeur d'Alene again in 2017.

  • Michelle H.

    Michelle H.

    Boise, ID, Run 1 race a month for 12 months in 2016 Complete 4 half marathon Complete 1 full marathon

  • Alan G

    Alan G

    Victoria, BC,

  • Heather

    Heather

    US, JSS

  • Tara B.

    Tara B.

    Seattle, WA, My 2015 Goals- volunteer at one of my favorite races! Participate in all new races this year! and run a 50 miler!

  • Michelle A.

    Michelle A.

    Boise, ID, Get healthy and lose weight!

  • Les A.

    Les A.

    Caldwell, ID, Sub 10 minute miles Bruneau Beast 10K, Lake Lowell Marathon