Site:
http://ryan-in-boise.blogspot.com/
Miles:
7999 total / 1084 in 2013
Goal:

2013 - AI Buffalo Run 100M 21:12, Speedgoat 50k, and some other random 100M in August or September to re-qualify for the Western States lottery.

Friends (96)

  • Travis C.

    Travis C.

    US, I went from 325 pounds to an Ironman! Now, I have my sights on a PR of under 14 hours at Ironman CDA 2013

  • Biddi

    Biddi

    US, Embrace my inner jackass and continue to randomly pulling races out of my a$$. I guess I'll have to have another go at a 100- maybe with training!!!

  • Rob M.

    Rob M.

    Boise, ID,

  • Rose B.

    Rose B.

    Portland, OR, Make some progress every day

  • Danica L.

    Danica L.

    CO, Ran the Boston Marathon (done!); Grow my blog, Boston or Botox? http://www.bostonorbotox.com; Help others (RRCA coach); run a half marathon and marathon PR.

  • Rachel U.

    Rachel U.

    Fargo, ND, Give God the glory. In all the miles & all the trials. Swear less during the Sawtooth 100. And enjoy more time spent w/ my Beloved.

  • Jill F.

    Jill F.

    Mountain Top, PA, To run my first marathon this year, Pittsburgh 5/4/2013, stay healthy and have fun.

  • Jeremy H.

    Jeremy H.

    Logan, UT, Get fully healed. Enjoy running a variety of terrain in and out of a variety of footwear. Run more on trails than roads. Do other stuff to balance the running.

  • George W.

    George W.

    Manhattan, KS, Complete Kansas Half-Ironman in June. Finish first in 40-44 AG Olympic TRI 2013. Improve Olympic PR to under 2:25. 3500 Training Miles in 2013.

  • John B.

    John B.

    Davis, CA, >18 5k >38 10k 1:25 half National Class Race Result. Stay Healthy and Inspire Others

  • Ellen

    Ellen

    Fort Collins, CO, To climb a 5.12 on top rope; lead climb more; 12 pullups at once

  • Mike P.

    Mike P.

    Salt Lake City, UT, 2012 Schedule: Buffalo Run 100 Bighorn 100 Tahoe Rim Trail 100 Wasatch 100

  • Tiffany W.

    Tiffany W.

    Nampa, ID, 24 hour run, weiser river 50k, and city of trees marathon

  • Claire G.

    Claire G.

    Boise, ID,

  • Andrea S.

    Andrea S.

    Boise, ID, Complete a 50m. Increase speed and core strength. McKenzie 50k Sept. 7 under 7.5hrs. Keep having fun & meeting people! Goal: 1500.

  • Sheldon W.

    Sheldon W.

    Terrace, BC, Keep running while I get my thyroid problems under control.

  • Alan G

    Alan G

    Victoria, BC,

  • Michelle A.

    Michelle A.

    Boise, ID, Get healthy and lose weight!

  • Sue R.

    Sue R.

    , Ride a Double Metric Century on July 7.Bike 10,000 in a year. Spend as much time as possible running, swimming and playing with Team Paws Up and enjoying life!!

  • H B.

    H B.

    ,

  • Chris B.

    Chris B.

    Morganton, NC, To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.

  • Anna W.

    Anna W.

    Weston, MA, Swim straighter, bike harder, run faster. Never settle for the path of least resistance. Never take one single breath for granted.

  • Rachel C.

    Rachel C.

    Boston, MA, 2013 Goals -- 1:50 in the half; sub 4 in the full; run 8 miles in close to an hour; remain injury free through smart cross training/ancillary work

  • Sam C.

    Sam C.

    ID,

  • Ed H.

    Ed H.

    Des Moines, IA, 2013 Goals: 1000+ miles, a few 50k ultras, two 50 mile ultras. Maybe a 100k. Weight down to 195.