Site:
http://ryan-in-boise.blogspot.com/
Miles:
18286 total / 106 in 2018
Goal:

Continue cross-training, break 20 hours at the Buffalo 100 (18:51), don't be a jackass at Wasatch 100 (9/9) and FINISH...strong. BE PATIENT

Ryan A. ran: Good day to be out. ...

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  • 6 miles
  • 01:51 time
  • 17:42 pace
  • 604 calories
  •  
  •  
  • 45 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Greenbelt walk 6.26 mi 01:51 17:42 pace

Good day to be out. We have been enjoying the wonderful spring here in Idaho!!