Site:
http://ryan-in-boise.blogspot.com/
Miles:
7982 total / 1067 in 2013
Goal:

2013 - AI Buffalo Run 100M 21:12, Speedgoat 50k, and some other random 100M in August or September to re-qualify for the Western States lottery.

Ryan A. rode: Nice bike ride with t...

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  • 4 miles
  • 00:23 time
  • 9.4 pace
  • 501 calories
  •  
  •  
  • 242 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great To Pauls with the kids 3.63 mi 00:23 9.4mph pace

Nice bike ride with the kids while Michelle is out slaying the trails!

12 months ago via Garmin

  • Scott J.
    Scott J.
    Scott J.

    Sounds really nice!!

    12 months ago • Like

  • Ryan A.
    Ryan A.
    Ryan A.

    I was thinking while I was out Scott that I need a real bike. Mine is the old kind of toe basket clip things so it is difficult to generate any speed. I need to get some clips and shoes!

    12 months ago • Like • 1 person

  • Christie
    Christie
    Christie

    Good job to you and the kiddos for getting in some biking and hooray for Michelle out killing some trails! :D

    12 months ago • Like

  • Scott J.
    Scott J.
    Scott J.

    @Ryan, I've only been riding for a couple of years, but I've come to the conclusion that we always want the next something. Sometimes I long for my running days when a good pair of shoes is all I wanted or needed! :-)

    12 months ago • Like • 1 person

  • Dimitris T.
    Dimitris T.
    Dimitris T.

    Nice ride....;-)

    12 months ago • Like

  • Calvin
    Calvin
    Calvin

    Fun times!

    12 months ago • Like