Ryan P. ran: Getting progressively...

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  • 3 miles
  • 00:35 time
  • 13:27 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Day 3 2.6 mi 00:35 13:27 pace

Getting progressively more sore as I go. But within 2 minutes of the workout I am feeling GREAT! Today was a slow day, ran 1/4 mile walked 1/4 mile for 2.6 miles. Found a running partner at work who weighs almost the same as I do, and I seem to have motivated him. See you tomorrow....

over 3 years ago

Calories
454
  • Katie F.
    Katie F.
    Katie F.

    It *will* get easier .... just stick with it B-I-L!!!!!

    over 3 years ago • Like