Ryan P. ran: Day 2 was good. Ran t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:30 time
  • 11:32 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Day 2 2.6 mi 00:30 11:32 pace

Day 2 was good. Ran the duck pond at my base which is a cross country path with several good uphill and downhill areas. Taking things nice and slow to prevent injures. Lower back is a bit tight, but overall I feel good.

over 3 years ago

Calories
389