Julie C. ran: First loop was about ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 02:00 time
  • 14:07 pace
  • 1559 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Oak Grove CVNP 8.5 mi 02:00 14:07 pace

First loop was about 4.2 miles in 54min then the next loop we went a tad more on the route before turning around...that is when the GI distress started. Run/Walk/Run/Walk until finally walking the last mile